Demystifying what ‘99.9% germ kill’ really means and how is it different from ‘killing all germs’. A decade of derailing ‘germs’, from SARS to H1N1 in Russia to now COVID-19, has given rise to dozens of products bragging about their microbe-killing properties. Preventive hygiene products including sanitizers and hand-washes toRead More →
This Rakshabandhan, present your sibling with a gift of wellbeing and joy. We are living in times when staying fit and finding your ‘me-time is precious. So, why not celebrate this special bond with the simple pleasure of riding an e-bike? The Indian EV startup, EMotorad brings you more thanRead More →
By Palak Dengla, Senior Physiotherapist, Aster RV Hospital The Covid virus can mutate rapidly which means it can attack newer hosts faster than before. While the Covid virus targeted the older population during the first wave, the second wave has been found to affect more of the younger working population.Read More →
By Ryan Fernando – Founder QUA Nutrition, Celebrity & Sports Nutritionist The Indian Government has started the largest Vaccination drive to minimize the chances of getting infected by the surge of the Covid 19 virus. Today through this article, we bring before you the 5 important foods to consume before and after takingRead More →
By Ms. Preeti Seth, Entrepreneur and Founder of Pachouli Wellness Clinic Every New Day Is Another Chance You Give To Yourself, and by doing small little things you can reinvent your HEALTH. These Small little things if you would include in your regular diet, you would see the visible positiveRead More →
By Dr. Geeta Grewal, Cosmetic surgeon Anti-aging, beauty, and wellness expert. The (COVID-19) pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can makeRead More →
“Resistance bands are a great way to do weight training at home. Cardio through running, skipping, HIIT workouts can be done at home. And most importantly dynamic and static stretching can be done,” he said. Fitness trainer Raakesh Yadhav is a known name in B’Town and has worked with celebritiesRead More →
By Dr Priya Kaul Spiritual Healer and Hope Creator 1. The thinking patterns are changing. 2.People are becoming Spiritual – 90 percent of people are always living either in the past or in the future. So spirituality helps you to stay in the moment, to stay conscious, to become aware,Read More →
By Mudit Dandwate, Co-founder, Dozee Yoga needs no introduction. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; possibly around 3000 BCE. It is a group of spiritual, physical, mental practices that originated in India. Asanas are commonly known as the body postures that areRead More →
Paramita Singh, Sports Nutritionist cum yoga practitioner introduces yoga asanas for staying fit while working from home. As the nationwide lockdown has been extended due to coronavirus, people are getting concerned about their health. As social-distancing has reduced our physical movements, it is important to uplift vitality without having toRead More →
