Wonderchef

It’s time of the year, when everyone from children to adults are equally excited because an array of festivals is here. Everywhere you look, you will see people excitedly discussing their plans for Diwali, and gifts top their discussions. Yes, gifts form an important part of the celebrations and areRead More →

Post- Workout Nutrition

Tried all exercises at various intensities & still no difference on your gains? Your nutrition may be the culprit. Yes, you got it right. Eating before, during & after your workout is just as crucial in deciding your gains as your exercise protocols are. Most people working out to gainRead More →

Emotional Intelligence

  ‘Emotions over Intelligence’, we will now put light on the most effective techniques and tools to help our children to recognize and identify their feelings and emotions. Recently, the Yale Center for Emotional Intelligence brooded a program and named it ‘RULER’ to serve the above-mentioned purpose. The program isRead More →

Bombay Times Fashion Week

Label Shazzle By Shazia Naik collection ‘Serafina’ was seen on the runway at Bombay Times Fashion Week on October 12th, 2018 at St. Regis. Bollywood’s favorite Krystle D’souza dazzled the ramp as a show stopper, and the front row was graced by Anupriya Goenka, Aanchal Goenka Tanisha mu The collection was all about vibrant and glamorous fusion wear clothing line thatRead More →